What Are Centred Soul Moments?

The offering is a recording from a live Insighttimer event called "a centred soul moment". It begins with Kamala explaining what a centred soul moment is and how, through her offerings, we can center ourselves, physically, emotionally, mentally, and spiritually. The offering then moves into a guided practice.

The session ends when we open our eyes and there is space for personal reflection until the music fades. These lives are generally offered every Monday and Tuesday. Blessings on your journey as a centred soul.