The Center Point

Name: The Center Point
Uploaded: 2024-03-13T20:21:01.843Z
Duration: 12 min 10 s
Channel: Suzanne McCahill Perrine
Description: There is an essence in each of us that is completely still and centered, resting in the space between all that enters our field of awareness. By focusing our attention on Madhya, the mid-point between all polarities, this simple meditation allows us to awaken to that part of ourselves that is unburdened, free, and full of delight.

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

There is an essence in each of us that is completely still and centered, resting in the space between all that enters our field of awareness. By focusing our attention on Madhya, the mid-point between all polarities, this simple meditation allows us to awaken to that part of ourselves that is unburdened, free, and full of delight.

Grounded Letting Go Wisdom Yoga Insight Meditation Spirituality Health & Happiness Mindfulness

9.0 (9)

Recent Reviews

Dirk

August 30, 2024

I never knew, I had a center point. Thank you for helping me to discover it.

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