07:01

Grounding Morning Meditation

Name: Grounding Morning Meditation
Uploaded: 2024-07-22T14:22:18.465Z
Duration: 7 min 1 s
Channel: Céline Bo
Description: This meditation is to start the day from a centered, grounded place. It starts with a quick body scan, to shift your focus from your head to your body. It then invites you to assess your energy level and to set an intention for the day ahead.

by Céline Bo

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.2k

This meditation is to start the day from a centered, grounded place. It starts with a quick body scan, to shift your focus from your head to your body. It then invites you to assess your energy level and to set an intention for the day ahead.

Grounding Meditation Body Scan Gratitude Energy Focus Intention Setting Energy Checks Intentions Mornings Morning Meditations Singles

Meet your Teacher

Céline Bo

Paris, France

Meet your Teacher

Céline Bo

Paris, France

© 2026 Céline Bo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.