Inner Vision Meditation Body Scan
17:04
17:04

Inner Vision Meditation Body Scan

by Caybin Sturgess

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
103

A guided meditation to calibrate and center into the experiences of your body, moment to moment. Together we will journey through our physical body to access the knowledge within the subtle body for optimised mental energy. As you are guided through this body scanning technique, you are also bathed with 852 hz Binaural beats to optimize your inner vision.

MeditationBody ScanRelaxationGuided ImageryMind Body ConnectionGratitudeBinaural BeatsPhysical RelaxationMuscle RelaxationBody Mind Spirit ConnectionGratitude And HappinessBreathing Awareness

Meet your Teacher

Caybin Sturgess

Sunshine Coast QLD, Australia

Meet your Teacher

Caybin Sturgess

Sunshine Coast QLD, Australia