
10:54
10:54
Turning Towards Rather Than Away
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
23
What happens when we welcome our anxious parts with a loving embrace – when we see that there is nothing to be gotten rid of? Experience the true nature of all things. Reaffirm that you are consciousness itself, and find solace in the heart of who we are.
AnxietyConsciousnessSelf InquiryNon DualityAwarenessEmbracing ExperienceFear ReductionReturn To AwarenessNeti NetiTurning Toward ApproachAnxiety ManagementPhysical SensationsConsciousness Exploration
Meet your Teacher

Caverly Morgan
Ault Field, WA, USA
