05:33

Environmental Theory Meditation

Name: Environmental Theory Meditation
Uploaded: 2022-11-14T10:35:19.000Z
Duration: 5 min 33 s
Channel: Dr Cathryn Costa

by Dr Cathryn Costa

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation was designed to guide and teach you the art of convalescence. Convalescence is the time spent recovering from an illness or medical treatment. Convalescence enables our bodies to heal and return to optimal health sooner. Historically it was an important part of care. This meditation will guide you through the 'Environmental Theory Meditation' to assist you with your healing journey.

Healing Environment Meditation Self Inquiry Restoration Breathing Mind Body Connection Convalescence Personal Healing Deep Breathing Body Mind Spirit Connection Environmental Theories Healing Environments

Meet your Teacher

Dr Cathryn Costa

Adelaide, SA, Australia

Meet your Teacher

Dr Cathryn Costa

Adelaide, SA, Australia

© 2026 Dr Cathryn Costa. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.