What Makes You Happy?
50:48
50:48

What Makes You Happy?

by Catherine Ingram

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
740

Excerpted from Dharma Dialogues with Catherine Ingram. Recorded in Lennox Head, Australia in September 2018. From the opening talk: “What makes you happy? Just let the question roll around inside you. You don't have to have an immediate answer, but feel into it. Some of the things that make us happy, generally speaking, are about a connection with our loved ones.”

HappinessDigital DetoxConnectionSadnessAppreciationJoyCompassionAttentionCreativityBuddhismEquanimityPassionParentingLoveTraumaMindfulnessConnection With Loved OnesDealing With SadnessJoyful StateCompassion For DepressionIntentional AttentionHappiness ImprovementSelf AbandonmentCreativity And JoyFour Noble TruthsRelationship GratitudeAnticipatory JoyEquanimity Vs PassionJoy FactorParental LoveEmotional TraumaMerging With ExperienceHappiness Perspectives

Meet your Teacher

Catherine Ingram

Lennox Head NSW, Australia

Meet your Teacher

Catherine Ingram

Lennox Head NSW, Australia