
55:53
55:53
Want Nothing
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.3k
Sometimes, in the midst of anxiety or a desire for things to go our way, the thought, “want nothing” can stop the mind and quell the anxiety. Catherine acknowledges that our lives are filled with desires and preferences but that there are also times when we can dip into “the well of nothingness,” as Poonjaji called it, free of burning desires and mental ruminations.
AnxietyAcceptanceEgoGriefExtinctionDharmaMindfulnessHospiceResilienceIndigenousRuminationCrisis AcceptanceEgo DissolutionEco GriefMind ControlEmotional ResilienceDesiresMantrasPublic Speaking AnxietyWant Nothing Mantras
Meet your Teacher

Catherine Ingram
Lennox Head NSW, Australia
