
35:00
35:00
Vitality
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
196
Catherine addresses the concept of “vital” (from the Latin, meaning “life”) in the context of the pandemic containments and movement restrictions, which many experienced as a time of deadening. She suggests that, although we might be living in smaller geographic radiuses, sudden lockdowns, and an ongoing cancellation of plans, we enliven our days in our wakefulness to what is rather than what might be or might have been.
VitalityLifeAcceptanceAwarenessMindfulnessMeditationSimplicityBody Mind SpiritCommunityAgingGratitudeResurrectionPresent MomentResurrection SymbolismAwareness And AcceptanceMind ControlShared ExperiencesAging AcceptanceBody Mind Spirit IntegrationGratitude MedicinePandemicsQuiet Meditations
Meet your Teacher

Catherine Ingram
Lennox Head NSW, Australia
