
1:04:41
1:04:41
Offering Solace
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
492
Keeping your own sanity is not only important for you but for everyone around you. This is especially needed in our time of increasing pressures—to be a shade tree for others, to offer peace in the midst of chaos, and, at least, to not be an added worry for those who love you. Your very presence can be a solace for those who might feel that they are going under.
SolaceSanityPeaceChaosSupportMental Well BeingEmotional Well BeingAttentionMindfulnessAcceptanceImpermanenceResistanceParentingGriefHistoryCommunityYouthCompassionSanctuaryAttention EconomyBackground NoisesAcceptance Of RealityImpermanence AwarenessResisting Cultural LuresParental GuidanceGrief And HealingHistorical ContextSanghaYouth MindfulnessSelf CompassionNoises
Meet your Teacher

Catherine Ingram
Lennox Head NSW, Australia
