57:32

Navigating The Troubles

Name: Navigating The Troubles
Uploaded: 2021-09-14T18:37:04.000Z
Duration: 57 min 32 s
Channel: Catherine Ingram
Description: Every life has plenty of troubles, even the luckiest of lives. In this session, Catherine quotes Viktor Frankl who reminded us that when we cannot change something we are challenged to change ourselves. Catherine and the group then discuss being a skilled navigator of one’s troubles as opposed to being beaten down by them.

by Catherine Ingram

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

268

Every life has plenty of troubles, even the luckiest of lives. In this session, Catherine quotes Viktor Frankl who reminded us that when we cannot change something we are challenged to change ourselves. Catherine and the group then discuss being a skilled navigator of one’s troubles as opposed to being beaten down by them.

Meet your Teacher

Catherine Ingram

Lennox Head NSW, Australia

Meet your Teacher

Catherine Ingram

Lennox Head NSW, Australia

© 2026 Catherine Ingram. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.