37:45

Laughing And Crying

Name: Laughing And Crying
Uploaded: 2021-06-30T01:59:37.000Z
Duration: 37 min 45 s
Channel: Catherine Ingram
Description: Catherine discusses the role of laughter in life and encourages us to find ways to indulge our delights, to find something to laugh about every day. Laughter is medicine for the soul. It is both psychologically and physically strengthening. And it gives permission to others to laugh more easily as well.

by Catherine Ingram

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

164

Catherine discusses the role of laughter in life and encourages us to find ways to indulge our delights, to find something to laugh about every day. Laughter is medicine for the soul. It is both psychologically and physically strengthening. And it gives permission to others to laugh more easily as well.

Laughter Crying Grief Resilience Gratitude Emotional Release Inspiration Self Expression Authenticity Mindfulness Nature Grief Support Building Resilience Mindful Gratitude Holiday Mindfulness Nature Connection Inspirational Readings Laughter Therapies

Meet your Teacher

Catherine Ingram

Lennox Head NSW, Australia

Meet your Teacher

Catherine Ingram

Lennox Head NSW, Australia

© 2026 Catherine Ingram. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.