09:13

Grounding Meditation

Name: Grounding Meditation
Uploaded: 2017-06-22T07:41:57.000Z
Duration: 9 min 13 s
Channel: Cate Stillman
Description: Learn the Grounding Breath that let’s go of tension. Let go of mental agitation. Learn how to use gravity for meditation. Discover an ease of being that is naturally available.

by Cate Stillman

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.8k

Learn the Grounding Breath that let’s go of tension. Let go of mental agitation. Learn how to use gravity for meditation. Discover an ease of being that is naturally available.

Grounding Meditation Breathing Root Chakra Energy Gravity Relaxation Stress Relief Ah Breathing Gravity Awareness Resonance Breath Universe Synchronization Family Energy Visualizations Visualizations Energy Reversal

Meet your Teacher

Cate Stillman

Idaho, USA

Meet your Teacher

Cate Stillman

Idaho, USA

© 2026 Cate Stillman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.