
40:12
40:12
Episode 4: Disappointment & Expectations With Tracy Brady
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.1k
Expectations in the positive sense give rise to hope, and if we don't have hope, we don't always want to live or continue to do a job that might be proving difficult. Something you can do is always pay attention to your motives. Because your motives change. Your motive for getting up this morning will be different than your motive for getting up a month from now. Remember, we can, in no way, know what other people's motives are in any given moment.
DisappointmentHopeMotivesCompassionSelf AwarenessResentmentSelf JudgmentVulnerabilityAcceptanceNurturingHealingProtectionMindfulnessResilienceSelf CompassionEmotional Self AwarenessResentment UnderstandingSelf Judgment ReleaseEmotional VulnerabilitySelf AcceptanceSelf NurturingEmotional HealingBehavior PatternsSelf ProtectionEmotional ResilienceBehaviors
Meet your Teacher

Cassie Burton
Phoenix, AZ, USA
