Self Forgiveness Meditation

This guided meditation uses mindfulness and somatic awareness to open to self-forgiveness. Using simple phrases and mindfulness of sensation and breath, this meditation invites self-forgiveness.

Reviews

Simple and absolutely healing!!!!

I will definitely be returning to this meditation in the future. Deep gratitude, Cassandra. 🙏🏽🙏🏽🙏🏽

Thank you
Much needed 🙏🏻🪷

Mind blowing. I loved it 🙏🏼

lovely, will repeatit

love love love this, it was exactly what I needed this morning ❤ love & light to you

Needed it so much today. Loved the meditation. We have all done wrong things in life and I reached the place where I realize and never want to repeat the mistake I made. This meditation really helped.

beautiful and effective, thank you!

Thank you so very much 🙏❤️

Great meditation! It really helped!

Great calming voice, but it ends kind of unexpectedly. Very easy to follow.

Thank You 🙏😊✨💚💖🕊

It feels so good to forgive yourself and being a good person.

It really helped me to relax at night

I really needed this calm and gentle meditation today. Namaste!

Very nice. Thank you

So needed thank you

Simple and wonderful

I love myself for who I am 🙏💖