Water Element: Āpas

Connecting with the soft, cool, and liquid qualities of the water element āpas helps to balance emotional instability, tension, and blocked creativity, and helps you to access your passion, inspiration, fluidity, and sexuality. This practice invites you to connect with the water element within your body, mind, and environment to feel more receptive, content, and balanced.

Reviews

I just so love and appreciate these element meditations. Water was brilliant, like the rest.💦