Ether (Space) Element: Ākāśa

Moving your awareness with the clear, light, soft qualities of the ether or space element ākāśa helps to balance feelings of isolation, overwhelm, and withdrawal, and helps you to access your sense of connection, intuition, and ability to communicate and express yourself. This practice invites you to connect with the ether element within your body, mind, and environment to support stillness, freedom, and emotional nourishment.
Music by FelixMittermeier on Pixabay