Earth Element: Prithvī

Grounding into the heavy, stable, and solid qualities of the earth element prithvī helps to balance a busy mind, scattered awareness, stress, and anxiety, and connects you with your foundation - your sense of safety, security, and resilience. This practice invites you to connect with the earth qualities within your body, mind, and environment to feel more centered and stable. Music by Lachm on Pixabay.

Reviews

Another amazing elements meditation. I loved Earth! Thank you. 🌳