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Releasing Negative Self Talk During Fall
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
20
Our minds can create our reality. Negative and self-critical self-talk can create havoc, sadness, and difficulty in your life. Learning to be more positive by releasing limiting beliefs can change your experiences in Life. Using Fall as a metaphor for nature, let's release what does not serve us. Background Music by Music of Wisdom.
Negative Self TalkEmotional ReleaseSelf ReflectionSpiritual GrowthJournalingSelf CompassionFallingSeasonsSeasonal MeditationsSymbolic VisualizationsVisualizationsDream Analysis
Meet your Teacher

Carolyn Coleridge, LCSW
Bloomfield, CT, USA
