22:30

Finding Your Way Back To Center

Name: Finding Your Way Back To Center
Uploaded: 2023-03-02T15:47:50.000Z
Duration: 22 min 30 s
Channel: Caroline Layzell
Description: This is a practice you can come to anytime that you need to find a little stillness, a little peace inside. This will give you a window of time to recharge your energy and slow down your thoughts and breath.

by Caroline Layzell

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

120

This is a practice you can come to anytime that you need to find a little stillness, a little peace inside. This will give you a window of time to recharge your energy and slow down your thoughts and breath.

Meet your Teacher

Caroline Layzell

Devon, UK

Meet your Teacher

Caroline Layzell

Devon, UK

© 2026 Caroline Layzell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.