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Create Time With A Mindful Coffee Break
by Carmen Ng
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k
This is a mindfulness practice with your beloved cup of coffee or tea. Prepare yourself for a hot cuppa, sit down comfortably in your workplace or at home, then press play. Practicing this meditation often can help one focus better.
MindfulnessAwarenessBreathingFocusCoffeeMindful DrinkingSensory AwarenessBreathing AwarenessDaily MindfulnessTeas

