08:01

Create Time With A Mindful Coffee Break

Name: Create Time With A Mindful Coffee Break
Uploaded: 2020-03-18T03:41:49.000Z
Duration: 8 min 1 s
Channel: Carmen Ng
Description: This is a mindfulness practice with your beloved cup of coffee or tea. Prepare yourself for a hot cuppa, sit down comfortably in your workplace or at home, then press play. Practicing this meditation often can help one focus better.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.8k

This is a mindfulness practice with your beloved cup of coffee or tea. Prepare yourself for a hot cuppa, sit down comfortably in your workplace or at home, then press play. Practicing this meditation often can help one focus better.

Focus Performance Consciousness Spirituality Mindful Eating Mindfulness