Create Time With A Mindful Coffee Break
08:01
08:01

Create Time With A Mindful Coffee Break

by Carmen Ng

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

This is a mindfulness practice with your beloved cup of coffee or tea. Prepare yourself for a hot cuppa, sit down comfortably in your workplace or at home, then press play. Practicing this meditation often can help one focus better.

MindfulnessAwarenessBreathingFocusCoffeeMindful DrinkingSensory AwarenessBreathing AwarenessDaily MindfulnessTeas

Meet your Teacher

Carmen Ng

ζ—₯本

Meet your Teacher

Carmen Ng

ζ—₯本