26:35

Yoga Nidra - The Stories We Tell

Name: Yoga Nidra - The Stories We Tell
Uploaded: 2021-01-20T12:42:42.000Z
Duration: 26 min 35 s
Channel: Carly Chandler-Morris
Description: This Yoga Nidra practice explores the stories we tell about ourselves and invites us to explore expanding beyond the narratives we have constructed about our lives so far. Some stories are crying out to be heard, some stories are longing to be let go. Stories are so much more than baggage, they are medicine. There’s a salve in our shadows, ointment in our attics, power in our pain.

by Carly Chandler-Morris

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

644

This Yoga Nidra practice explores the stories we tell about ourselves and invites us to explore expanding beyond the narratives we have constructed about our lives so far. Some stories are crying out to be heard, some stories are longing to be let go. Stories are so much more than baggage, they are medicine. There’s a salve in our shadows, ointment in our attics, power in our pain.

Meet your Teacher

Carly Chandler-Morris

Northamptonshire, UK

Meet your Teacher

Carly Chandler-Morris

Northamptonshire, UK

© 2026 Carly Chandler-Morris. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.