25:46

Sitting at the edge of fear. Just to see it. Feel into it. This is not a moment to work on moving it - but to recognize it and to name it. In this, we can safely sit at the edge of our fears and simply observe them and the hold they have on us.
ResilienceHealth & HappinessFearStress & AnxietyFreedom from SufferingSpiritualitySpiritualityGuided ImageryVisualizationNew Age
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