
25:46
25:46
The Edge Of Fear
by Cari
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
492
Sitting at the edge of fear. Just to see it. Feel into it. This is not a moment to work on moving it - but to recognize it and to name it. In this, we can safely sit at the edge of our fears and simply observe them and the hold they have on us.
FearRecognitionObservationBody ScanEmotional ReleaseJournalingFear ExplorationBreathingBreathing AwarenessHigh Vibration MeditationsVibrationsVisualizations

