Day 13 - 21 Day Meditation
09:38
09:38

Day 13 - 21 Day Meditation

by Caroline Foley

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
77

Day 13 of the 21-day Meditation Challenge - Practitioners are encouraged to be comfortable during the entire meditation. Each day focuses on a different practice, breath awareness, or imagery in mindfulness. Please feel free to jump around - days do not have to be done in order. Restart at any time!

MeditationMindfulnessImageryGratitudeRepetitionCompassionSelf LoveAcceptanceGratitude HealthBreathing AwarenessGratitude AffirmationsRepetition Techniques

Meet your Teacher

Caroline Foley

San Mateo County, CA, USA

Meet your Teacher

Caroline Foley

San Mateo County, CA, USA