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09:38
Day 13 - 21 Day Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
77
Day 13 of the 21-day Meditation Challenge - Practitioners are encouraged to be comfortable during the entire meditation. Each day focuses on a different practice, breath awareness, or imagery in mindfulness. Please feel free to jump around - days do not have to be done in order. Restart at any time!
MeditationMindfulnessImageryGratitudeRepetitionCompassionSelf LoveAcceptanceGratitude HealthBreathing AwarenessGratitude AffirmationsRepetition Techniques
Meet your Teacher

Caroline Foley
San Mateo County, CA, USA
