Releasing The Pressure | A Softer Path To Motivation
18:34
18:34

Releasing The Pressure | A Softer Path To Motivation

by Alessia

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
140

Feel like you're always under pressure to do more or be better? In this episode, I break down how to release the pressure you’re putting on yourself and step into a greater sense of ease and peace. You’ll learn how to reconnect with your intuition, motivation, and worthiness from a place of flow, not force. If you'd like to connect more with me, please check out the Wild Free Well Space here on Insight Timer, where you'll find support, journal prompts, and a space to submit topics for upcoming episodes!

MotivationPressure ManagementSelf WorthProductivityIntuitionSelf AcceptanceEmotional ExplorationFlowExternal PressurePressure ReleaseProductivity Without PressureIntuition ListeningDiscomfort ExplorationFlow StateExternal Pressure Critique

Meet your Teacher

Alessia

Florence, Metropolitan City of Florence, Italy

Meet your Teacher

Alessia

Florence, Metropolitan City of Florence, Italy