25:04

How Are You Really?

Name: How Are You Really?
Uploaded: 2023-03-02T10:57:20.000Z
Duration: 25 min 4 s
Channel: Alessia

by Alessia

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

154

In this episode, I want to connect with you and get a sense of how you're _really_ doing. This episode talks about our external behaviours and how we connect with and relate to others as well as our internal habits and how we connect with ourselves. It's like a big warm hug, asking you the big questions, honouring the little you inside and giving you the space to be all of you while holding you lovingly accountable.

Listening Self Reflection Authenticity Honesty Responsibility Self Relationship Self Care Autopilot Technology Connection Internal Habits Accountability Deep Listening Self Connection Personal Responsibility Pandemic Reflections Behaviors Pandemics Technology Distraction

Meet your Teacher

Alessia

Florence, Metropolitan City of Florence, Italy

Meet your Teacher

Alessia

Florence, Metropolitan City of Florence, Italy

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