Having Respectful Conversations During The Holidays
by Alessia
This episode is less of a how-to and more of a call to action. It’s about helping you realize the power of having a plan in place to deal with any tough topics that might come up during the holiday season or any gathering with loved ones. It also encourages you to focus on your own energy and the person that you want to be in these situations rather than on the actions of others. And it wouldn’t be my podcast without a very personal story thrown in the mix. I hope this episode helps guide you navigate what can be a beautiful but challenging time of year and reminds you that everything you need is always within you. PS. This is a part of a mini-series and references the episode "Preparing for the holiday season" which you can find here on Insight Timer.
