18:15

Embracing Your Emotions | Self-Acceptance Mindset

Name: Embracing Your Emotions | Self-Acceptance Mindset
Uploaded: 2025-02-13T10:25:10.621Z
Duration: 18 min 15 s
Channel: Alessia
Description: This episode of the Wild Free Well podcast talks about embracing your emotions with self-acceptance and shifting the stories you tell yourself about what your feelings mean. Learn how to release judgment, honor your emotions, and show up for yourself with compassion and openness.

by Alessia

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

This episode of the Wild Free Well podcast talks about embracing your emotions with self-acceptance and shifting the stories you tell yourself about what your feelings mean. Learn how to release judgment, honor your emotions, and show up for yourself with compassion and openness.

Emotions Self Acceptance Mindset Self Compassion Emotional Awareness Subconscious Emotion Processing Subconscious Processing Mindset Shift Emotion Labeling Negative Emotion Management Emotion Utilization Menial Task Clarity Cycle Awareness Belief Reframing Emotional Detachment

Meet your Teacher

Alessia

Florence, Metropolitan City of Florence, Italy

Meet your Teacher

Alessia

Florence, Metropolitan City of Florence, Italy

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