11:44

Instant Calm Breathwork

Name: Instant Calm Breathwork
Uploaded: 2024-09-03T06:36:47.931Z
Duration: 11 min 44 s
Channel: Candela Derqui
Description: find instant relief and calm through this breathwork practice combining the 2 soothing pranayama and kriya techniques. this practice will help you release tension, clear your mind, and restore balance. perfect for moments when you need to quickly reset and find peace.

by Candela Derqui

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

find instant relief and calm through this breathwork practice combining the 2 soothing pranayama and kriya techniques. this practice will help you release tension, clear your mind, and restore balance. perfect for moments when you need to quickly reset and find peace.

Breathwork Pranayama Kriya Calm Tension Release Mind Clearing Balance Body Awareness Four Part Breath Nose To Mouth Breathing Calmness Cultivation

Meet your Teacher

Candela Derqui

Barcelona, Spain

Meet your Teacher

Candela Derqui

Barcelona, Spain

© 2026 Candela Derqui. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.