Breathing In A New Day

Everybody can use a deep relaxing breath to recenter the body, mind and spirit. If you're feeling stressed, anxious or tired, this practice is exactly right for you. Follow my voice, enjoy the whimsical musical tones and use the power of your breath to empower yourself and thrive!

Reviews

That was super relaxing!

I woke up feeling groggy and anxious. This exercise really helped me to feel more awake and a bit more centered. I will definitely be doing this one again. Thanks for much for the beautiful breath work 🙏✨!

Nice easy morning meditation

Lovely! Thank you

Thank you I feel calm, relaxed & ready to face the day.🙏

Long breaths then very fast breaths to energise, not easy for me but Thank you for sharing! 😊

Great effective short meditation. Loved it. Bookmarked!

Beautiful And Soothing Meditation. Loved It. 🙏🏽🙏🏽

Nice and relaxing 🕊

oooooohhhh this is just soooooo Lovelyyyyyy ✨✨✨✨💛💛💛💛💛💛💛💛💛💛💛

Cheerful and motivating. I loved just breathing with you :)

Good practice, thank you 🙏

Thank you for sharing this inspiring meditation experience 🙏 Namaste Camille

Wonderful namaste 🙏 ♥

Really enjoyed this meditation!