07:56

Breathing In A New Day

Name: Breathing In A New Day
Uploaded: 2019-04-13T01:10:41.000Z
Duration: 7 min 56 s
Channel: Camille Cardinale, C.Ht.
Description: Everybody can use a deep relaxing breath to recenter the body, mind and spirit. If you're feeling stressed, anxious or tired, this practice is exactly right for you. Follow my voice, enjoy the whimsical musical tones and use the power of your breath to empower yourself and thrive!

by Camille Cardinale, C.Ht.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.6k

Everybody can use a deep relaxing breath to recenter the body, mind and spirit. If you're feeling stressed, anxious or tired, this practice is exactly right for you. Follow my voice, enjoy the whimsical musical tones and use the power of your breath to empower yourself and thrive!

Breathing Meditation Renewal Emotional Cleansing Relaxation Stress Anxiety Tiredness Empowerment Well Being Cyclic Breathing Full Breathing Self Renewal Affirmations Countdown Meditations Positive Affirmations Visualizations

Meet your Teacher

Camille Cardinale, C.Ht.

Corte Madera, CA, USA

Meet your Teacher

Camille Cardinale, C.Ht.

Corte Madera, CA, USA

© 2026 Camille Cardinale, C.Ht. . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.