
20:20
20:20
Releasing Stress & Letting Go
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
65
This amazing meditation was created to make you experience great relaxation and lead you by using binaural beats to sleep. It also liberates you to release anxiety and stress about the future and the past. Enjoy your journey with acceptance and open your soul to freedom.
RelaxationSleepAnxietyStressAcceptanceFreedomBody ScanAffirmationsMindfulnessMovementFocusExercisePressureBinaural BeatsAffirmation RepetitionPresent Moment AwarenessChest FocusLeg RelaxationPelvic ExercisesScalp HealthAnkle MovementsContractionsReleasing Expectations
Meet your Teacher

Zulmara Teodoro Camargo
Miranda NSW, Australia
