Emergence - Winter Bulb Visualisation

The purpose of this meditation is to connect with the emergence of the winter bulbs and with ourselves. There is an opportunity to connect with the stillness within and with our inner resources and also with how we want to show up in the world. This practice also helps to cultivate an ability to hold in our awareness a connection with our transcendent or observer self, as we take meaningful action in the world or, quite simply, how we show up in our lives.