15:58

Breathwork For Energy

Name: Breathwork For Energy
Uploaded: 2022-07-08T20:27:29.000Z
Duration: 15 min 58 s
Channel: Cait Mackenzie Grant
Description: Welcome to Breathwork for Energy! This short breathwork practice will help awaken and energize your body. This practice is great to do in the morning when you wake up or at any moment you need more fire and energy in your body.

by Cait Mackenzie Grant

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

888

Welcome to Breathwork for Energy! This short breathwork practice will help awaken and energize your body. This practice is great to do in the morning when you wake up or at any moment you need more fire and energy in your body.

Breathwork Energy Fire Nervous System Abdomen Body Scan Compassion Grounding Energy Cultivation Abdominal Engagement Compassionate Observation Awakening Burst Breaths Energizing Mantras Mornings Nervous System Activations Postures Breath Of Fire

Meet your Teacher

Cait Mackenzie Grant

Grand Rapids, MI, USA

Meet your Teacher

Cait Mackenzie Grant

Grand Rapids, MI, USA

© 2026 Cait Mackenzie Grant. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.