How To Heal Emotional Pain (+ Meditation)

Have you ever wondered on the nature of pain, or how emotional is different from physical? In this talk, Cairistiona gives her insights from her 9 year background of studying the Five Elements, the principles of Chinese Medicine. At the end of talk Cairistiona runs through a quick meditative practice to heal your own emotional pain, so this routine can become a part of your daily life. Prepare to be soothed.

Reviews

Finally, someone who understands.🤍 I'm in physical pain 24/7 but I can coop with that. But emotional pain effects every aspect of your life. I buried myself in work but it's still there and 1 incident more gets back all the emotions. "Professionals" numb you with pills, give it a fancy name or call you crazy.
I don't want to talk about it because memories come back, pain comes back and " they" don't understand that either.
But it's there, every day, I'm facing it now but wish the pain would finally stop...😔
Thank you so much for your wisdom.🙏💐🙏
Blessed Be;
Morgaine🌺