Tropical Imagery Relaxation

This relaxation track taps into the imagery from Rainbow Beach- the Sunshine Coast of Australia. The natural sounds of the ocean are in the background, with a full guide to awareness through the mind and body through guided imagery. The gentle dialogue draws attention to different aspects of the natural landscape through the sounds in the background and the imagination.

The tempo of the relaxation meets the natural energy of daytime activity and promotes increased awareness through all of the senses as it progresses. I hope you find it uplifting and invigorating!