25:00

New Year Intention Setting With The Five Remembrances

Name: New Year Intention Setting With The Five Remembrances
Uploaded: 2025-12-25T17:22:59.690Z
Duration: 25 min
Channel: Bryant Belarmino
Description: The new year is the perfect time to reflect and set intentions using one of my favorite teachings, the Five Remembrances. By reflecting on the past year and using the Five Remembrances to remind us about what truly matters, we can set our intentions for how we want to show up in the new year. While this is a new year meditation, the practice can be used every day to remind us of our intentions.

by Bryant Belarmino

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

The new year is the perfect time to reflect and set intentions using one of my favorite teachings, the Five Remembrances. By reflecting on the past year and using the Five Remembrances to remind us about what truly matters, we can set our intentions for how we want to show up in the new year. While this is a new year meditation, the practice can be used every day to remind us of our intentions.

Meet your Teacher

Bryant Belarmino

Los Angeles, CA, USA

Meet your Teacher

Bryant Belarmino

Los Angeles, CA, USA

© 2026 Bryant Belarmino. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.