23:26

Yoga Nidra For Sleep - Find Center & Remember

Name: Yoga Nidra For Sleep - Find Center & Remember
Uploaded: 2020-12-15T09:41:47.000Z
Duration: 23 min 26 s
Channel: Bruno Zalum
Description: Weaving Chinese principles into the classical guided meditation of Yoga Nidra (conscious sleep), we release old patterns and plant new seeds while lying on our backs. By surfing the waves of our conscious and subconscious minds, we eventually reach a superconscious state of deep relaxation - where healing, insight and magic take place.

by Bruno Zalum

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

Weaving Chinese principles into the classical guided meditation of Yoga Nidra (conscious sleep), we release old patterns and plant new seeds while lying on our backs. By surfing the waves of our conscious and subconscious minds, we eventually reach a superconscious state of deep relaxation - where healing, insight and magic take place.

Yoga Nidra Sleep Conscious Sleep Relaxation Body Scan Sound Awareness Emotional Connection Healing Insight Magic Intention Setting Breathing Awareness Guided Meditations Intentions Visualizations

Meet your Teacher

Bruno Zalum

Hawaii, USA

Meet your Teacher

Bruno Zalum

Hawaii, USA

© 2026 Bruno Zalum. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.