19:32

Equanimity: Giving Beings Space

Name: Equanimity: Giving Beings Space
Uploaded: 2021-10-27T18:56:14.000Z
Duration: 19 min 32 s
Channel: Michael Lobsang Tenpa
Description: This practice, which corresponds to the style taught in the Pali textual tradition, is focused on equanimity as wise spaciousness in our relationships with others—open-heartedness that that does not try to control or cling too tightly. By cultivating this quality, we find greater balance in our way of relating to those around us.

by Michael Lobsang Tenpa

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

This practice, which corresponds to the style taught in the Pali textual tradition, is focused on equanimity as wise spaciousness in our relationships with others—open-heartedness that that does not try to control or cling too tightly. By cultivating this quality, we find greater balance in our way of relating to those around us.

Equanimity Body Awareness Empathy Breathing Loving Kindness Karma Awareness Dedication Relationships Balance Pali Textual Tradition Empathy Practice Natural Breathing Karma Awareness Spiritual Aspirations Spacious Awareness Open Heartedness Spirits

Meet your Teacher

Michael Lobsang Tenpa

London, UK

Meet your Teacher

Michael Lobsang Tenpa

London, UK

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