EcoDharma Practice: Loving Kindness For All Beings On Earth

This loving kindness practice first takes us through the standard step of cultivating benevolence towards ourselves and then invites us to offer kindness to all beings living on this planet, outside of our habitual anthropocentric view.

In this way, we gradually condition our mind to think of other inhabitants of the Earth without assessing their right to be happy from a strictly "human" perspective.

Reviews

Soothens the heart allowing space, kindness and equanimity for all beings on the planet, thank you 🙏🏽🌻

Beautiful and connecting

So happy to have a new session.