Conative Practice: Fourfold Vision Quest

This conative practice (a practice for cultivating intelligence in the domain of desires and intentions), originally formulated by Dr. Alan Wallace, combines inquiry into our own deepest aspirations with loving kindness towards ourselves. It can be applied daily—for strengthening genuine loving kindness—or on occasion, to realign ourselves with our deepest goals and desires, which include realising profound types of wellbeing and offering valuable service to others.

Reviews

The sound of his voice is so confident and brings to the table such important topics to reflect on, that I immediately feel in control of my life and have clarity on the things I want to do next. Thank you so much !

One of my favorite practices and I’m grateful to have this version now