Conative Practice: Do What's Most Beneficial

This conative practice, or practice of intelligent intention-setting, is centered around the simple idea of "always doing what's most beneficial": working on always choosing what's most wise and compassionate. Through repeated cognitive training, we will find it easier to make optimal practical choices in situations that we encounter and thus experience less afflictive doubt, while also practicing intelligent self-inquiry.

Reviews

Thank you.

I am surprised at how taking 3 minutes before I walk out the door in the morning can refocus my day and my intention to do what is beneficial to all beings

Thank you for the valuable lesson and moment of mindfulness.

Many thanks for this

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