Michael Lobsang Tenpa

London, UK

6.8k Followers

Tibetan Buddhist translator and meditation instructor trained in both secular and Buddhist modalities, Michael Lobsang Tenpa spent 9 years a monastic before continuing his path as a lay teacher/practitioner. He is dedicating his time to teaching the universal practice of the four immeasurables (four aspects of kindness), exploring the interdisciplinary field of EcoDharma and explaining the traditional methods embedded in the Buddhist worldview.

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Reviews

Parks Stearns

Aug 23, 2026

What an amazing visualization and direction towards manifesting compassion, kindness, gentleness, patience, love, care and peace to myself to others and to the world. Thank you so much!

Kim

Aug 11, 2026

I like your strong clear voice and the volume is good. (Some recordings are too quiet for those of us who don’t hear well). Thank you. I will come back to this I’m sure.

Chloe

Jul 23, 2026

“I recognize dreams as dreams” has applications beyond sleep. Thank you.

Gerry Marr

Jun 30, 2026

Rooted in foundational tradition, well said, this guided meditation leaves little to be desired…

Adri

May 15, 2026

A meditation that cares for and fully relaxes body and mind. Thank you. Namaste 🤓🙏🏻

Frank Busby

Apr 13, 2026

Learning how to provide yourself with support is extremely valuable, I didn’t even know I needed it. Thanks!

Sheilagh Hagens

Apr 12, 2026

A prifound and compassionate practice. Thank you so much

TaraLee Betancourt

Apr 5, 2026

A beautiful learning experience and practice for the orange Tara. So much love and light. 🙏🧡

Ulli S

Mar 31, 2026

🙏🙏🙏

Sheilagh Hagens

Mar 31, 2026

A beautiful loving practice.

About

Speaks English

Joined Insight Timer in October 2019

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