Brooke Hofsess

You are out of breath, not courage. Brooke Hofsess, PhD is a Midlife Midwife, coach, scholar, and artist living and working in the Blue Ridge Mountains of North Carolina. For over two decades, she has supported women's growth by guiding them through the tender, transformative terrain between who they thought they should be and who they've always been. Brooke's work is rooted in depth psychology, embodied wisdom, and creativity. She is a credentialed Yoga Nidra teacher, Master Core Gift facilitator, Playing Big facilitator, a Dare to Lead certified practitioner, and an Advanced-level Applied Depths Coach. Her offerings weave together yoga nidra, dreamwork, expressive arts, and intuitive, trauma-informed coaching. Her yoga nidra sessions are lovingly crafted for women in the second half of life: those who are tired of performing, striving, and proving, and ready to rest into reverence.

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Joined Insight Timer in June 2026


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