05:35

Mindful Gratitude Meditation

Name: Mindful Gratitude Meditation
Uploaded: 2018-02-07T19:40:41.000Z
Duration: 5 min 35 s
Channel: Brooke Blocker
Description: A quick guided mindfulness meditation to cultivate gratitude and compassion towards yourself and others. Breathe, connect, and grow your meditation practice. Open to all level meditators. In addition, this meditation is beneficial for stress-reduction, calming, restoring, and relaxation.

by Brooke Blocker

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

17.3k

A quick guided mindfulness meditation to cultivate gratitude and compassion towards yourself and others. Breathe, connect, and grow your meditation practice. Open to all level meditators. In addition, this meditation is beneficial for stress-reduction, calming, restoring, and relaxation.

Mindfulness Gratitude Meditation Compassion Breathing Stress Restoration Relaxation Health Selflessness Mindful Gratitude Breath Control Present Moment Gratitude For Health Calm Recitations

Meet your Teacher

Brooke Blocker

Florida, USA

Meet your Teacher

Brooke Blocker

Florida, USA

© 2026 Brooke Blocker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.