09:21

Responding Mindfully To Nasty Emails

Name: Responding Mindfully To Nasty Emails
Uploaded: 2021-02-15T13:19:31.000Z
Duration: 9 min 21 s
Channel: Claire Parsons
Description: Avoid the email wars. Try this guided meditation to help you use mindfulness to respond--not react--to nasty emails. As a litigation attorney myself, I prepared this with lawyers in mind but anyone who gets nasty emails, especially, as a part of one's job, might benefit from this.

by Claire Parsons

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

101

Avoid the email wars. Try this guided meditation to help you use mindfulness to respond--not react--to nasty emails. As a litigation attorney myself, I prepared this with lawyers in mind but anyone who gets nasty emails, especially, as a part of one's job, might benefit from this.

Mindfulness Meditation Respond Instead Of React Stress Conflict Resolution Decision Making Emotional Awareness Self Compassion Body Scan High Stress Professions Breathing Awareness Email Conflict Resolutions Legal Profession

Meet your Teacher

Claire Parsons

Union, Kentucky, USA

Meet your Teacher

Claire Parsons

Union, Kentucky, USA

© 2026 Claire Parsons. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.