Letting Go: Meditation on Breath
10:52
10:52

Letting Go: Meditation on Breath

by Brian Hyman

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.5k

A guided meditation on awareness of breath as the force of life, as air, as wind. Recorded live while sitting near the ocean in Malibu.

Letting GoMeditationAwarenessBody ScanAwareness MeditationsBreathingBreathing AwarenessOceansState Of AwarenessThought ReleaseVisualizationsWind Visualizations

Meet your Teacher

Brian Hyman

Malibu, CA, USA

Meet your Teacher

Brian Hyman

Malibu, CA, USA