06:55

I Am Worthy

Name: I Am Worthy
Uploaded: 2021-11-21T23:41:04.000Z
Duration: 6 min 55 s
Channel: Brenda Ramos
Description: This 5-minute guided meditation is a brief check into your sense of goodness and self-worth. It will help assert your merit for wellbeing, wellness, rest, and ease. Listen anytime your self-esteem needs a boost.

by Brenda Ramos

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

291

This 5-minute guided meditation is a brief check into your sense of goodness and self-worth. It will help assert your merit for wellbeing, wellness, rest, and ease. Listen anytime your self-esteem needs a boost.

Self Worth Worthiness Wellbeing Wellness Rest Ease Self Esteem Grounding Breathing Self Love Body Scan Relaxation Self Worth Affirmations Deep Breathing Guided Meditations

Meet your Teacher

Brenda Ramos

Jersey City, NJ, USA

Meet your Teacher

Brenda Ramos

Jersey City, NJ, USA

© 2026 Brenda Ramos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.