Relax And Ground Yourself

This meditation is a chance for you to relax, center and open. All you need to do is focus on your breath and allow thoughts to pass through.

This is a debut meditation by David Ngo upon multiple request from attendees of live groups and leadership coaches. A gift to share.

Reviews

Loved that!!! Feeling high vibe after that journey. Thanks!

Thank you, that was beautiful

This is so effective when I feel ungrounded and/or restless - it really allows me to sink in and relax💜

High five, David and fellow sitters! I love this meditation so much.

Just what my mind, body, and soul needed. *high fives*

This was foot, a bit different, much appreciated.Thankyou.