Meditation - Being Held
09:34
09:34

Meditation - Being Held

by Breanna Morandi

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
525

Use this short ten minute meditation to enable yourself to relax deeply by leaning into and opening up to receive support and the felt sense of being deeply held. You will use either the image of resting on the earth, or resting in the lap of the Great Mother to support this sense of being held tenderly.

MeditationRelaxationSupportBody ScanEmotional ReleaseBreathworkSelf CompassionMental ClarityVisualizations

Meet your Teacher

Breanna Morandi

Calgary, Canada

Meet your Teacher

Breanna Morandi

Calgary, Canada