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22:01
Om Namah Shivaya Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
341
Om Namaha Shivaya--Expansion of Consciousness This mantra is very old and considered one of the most useful and powerful Sanskrit mantras. It helps us see our higher deeper or more spiritual sides of ourselves--when done with the proper focus and intention, it will gently lead us towards awareness of our bliss nature. With this mantra, it is important to be gentle with our intention, attitude, and focus. Think of opening yourself to a new experience but expecting nothing at all.
Om Namah ShivayaMeditationConsciousnessSanskritAwarenessFocusBreathingPranaChantingHeartSpine BreathingEye FocusSilent ChantingEmotional HonoringPrana FlowSpirits
Meet your Teacher

Brandt Passalacqua
Northampton, MA, USA
